With these capabilities, it’s no wonder bitter melon is considered a superfood. But chances are, you haven’t eaten or even seen it in your local store. Bitter melon supplements are far more ...

Bitter melon soup pairs the sharp taste of the melon with pork and fish, a symbolic dish for Tet in southern Vietnam that ...

Bitter melon lives up to its name, but it's a pleasant bitterness that is muted when cooked with other ingredients. Some specimens are more bitter than others, and if you get one that's especially ...

Bitter melon can be eaten raw, but it’s very bitter with no sweetness. The fruit is more commonly cooked and used in dishes or teas. Bitter melon extract is also used medicinally. Some research ...