Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

Dietary fiber is essential for a healthy digestive system. It keeps things moving along by adding bulk to your stool, ...

Constipated and uncomfortable? Check out these dietitian-recommend eating tips and get your gut in gear with these foods that ...

There are many foods, most of which are high in fiber, that can help relieve constipation. That's because fiber binds to water and serves as a bulking agent in the body, helping food easily move ...

Explore the truth behind oats and constipation. Find out how to enjoy oats without digestive issues by understanding fiber ...

Constipation, a prevalent issue across all age groups, stems from poor diet, dehydration, lack of exercise, and underlying ...

Incorporating superfoods into your diet means you won't need to prepare a complicated recipe to harness their nutritional ...

Dr. Wendi, a California-based board-certified gastroenterologist — or as she says, a legitimate poop doctor — is on hand and ...

Dr Raj explains further that the action of blowing or mooing is a "gentle form" of something called the "Valsalva manoeuvre".