Constipation is a common condition, with up to 15% of the population experiencing it. Avoiding certain foods and replacing ...

Explore the truth behind oats and constipation. Find out how to enjoy oats without digestive issues by understanding fiber ...

There are many foods, most of which are high in fiber, that can help relieve constipation. That's because fiber binds to water and serves as a bulking agent in the body, helping food easily move ...

While mild bloating after eating a big meal is normal, persistent or painful bloating could be a warning sign of something ...

Constipation affects 42 million Americans each day, according to Dr. Daryl Gioffre, gut health specialist and celebrity ...

Constipation, a prevalent issue across all age groups, stems from poor diet, dehydration, lack of exercise, and underlying ...

Incorporating superfoods into your diet means you won't need to prepare a complicated recipe to harness their nutritional ...

Dr. Wendi, a California-based board-certified gastroenterologist — or as she says, a legitimate poop doctor — is on hand and ...

Dr Raj explains further that the action of blowing or mooing is a "gentle form" of something called the "Valsalva manoeuvre".

NHS surgeon Doctor Karan Raj has shared a simple breathing technique, which he claims will banish uncomfortable constipation ...