Researchers from Dublin, Ireland have reported that markers of collagen turnover and inflammation are increased among patients with heart failure with preserved systolic function (HFPSF ...
Below, Dr Giovanni breaks down the primary collagen types and the areas they target best. No matter the type, “any supplement should be sustained with a healthy nutrition and lifestyle,” he advises.
Despite this, your daily collagen supplement should not count towards your protein macro goals. Here’s why. Hitting your daily target protein macro is an essential component of any healthy diet. Given ...