Enjoying the drink during study or work sessions can provide not only sensory pleasure but also a cognitive boost helping ...

Look for brands that contain at least 70% cocoa solids. This ensures that you are getting a high amount of flavonoids, which have been linked to a reduced risk of heart disease, stroke ...

Cocoa is made from cacao beans ... For example, research has found that eating foods high in antioxidants and flavonoids can be beneficial to your heart. Specifically, a 2017 study in the Journal ...

Cocoa butter’s deep hydrating and healing properties make it an ideal solution for maintaining healthy nourished skin ...

Diaz del Castillo, an officer with Hernan Cortez wrote: "From time to time the men of Montezuma's guard brought him, in cups of pure gold, a drink made from the cocoa-plant, which they said he ...

However, dark chocolate, especially if it has a high percentage of cacao ... is beneficial for heart health is that it contains flavonoids, which are antioxidants that come from plants.

So could cocoa really make you smarter? One brain imaging study on young adults found that consuming a high flavonoid drink meant they performed better in cognitive tests – and not only this ...

Flavonoids, compounds that are high in antioxidants ... The Aztecs believed cocoa beans were a gift from the god Quetzalcoatl, they drank it as a refreshing beverage, an aphrodisiac, and even ...

It’s time to abandon the notion that all fats are detrimental, even if your goal is to shed pounds. Although it’s crucial to ...

Plant foods contain high levels of flavonoids. Flavonoids are bioactive compounds that can reduce inflammation, improve insulin sensitivity, and modulate lipid metabolism. Higher intake of ...