Do you worry about how out of breath you are once you reach the top of the stairs? Here’s why it’s such a difficult form of exercise, and how to get better. Picture the scene. You’ve ...

This robot’s design eliminates the need for a complex drive train or computer, and instead uses a clever mechanical design to climb stairs. Version three of the robot uses five servos modified ...

An curved arrow pointing right. An electric wheelchair that can climb most stairs, including spiral staircases, has been developed by Zurich-based students. Produced by Devan Joseph Follow BI ...

The good news is that multiple short bursts of activities like walking while talking on your phone, climbing your office ...

Walking is considered one of the best weight loss exercises, with climbing stairs being the second one on the list. However, people get confused when choosing between walking or climbing which is ...

[Mike Li] is showing of his stair climbing robot. It’s a bot that cruises around on a pair of tank treads, but some interesting modifications gave him the traction needed to ascend a flight of ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise - or just adding a few flights a day - might be for you. It's accessible, and research shows it's ...

Image credit: Lumina/Stocksy. Walking in short bursts or climbing stairs can burn 20% to 60% more energy than sustained activity for the same distance, a new study has found. Researchers at the ...

CHATTANOOGA (WDEF) – Today marked the 10-year anniversary of the Chattanooga 9/11 Memorial Stair Climb and 3.43 Mile Walk at AT&T Stadium. This is a heartfelt event honoring the 343 brave ...

"They were going in there to extract those people and they really thought they can get them out and started climbing stairs. Think about all of the gear they had with them. They had extra bottles ...

A team of pathophysiologists at the University of Milan has found that climbing stairs or walking for short bursts allows people to consume 20% to 60% more energy than if they do the same activity ...