We tested the Moonbird breathing coach device to see if it could improve mood and sleep hygiene and reduce stress. Here's ...

We eliminated paid apps that had limited content, were available only on iOS devices, or didn’t offer ... or features to enhance your practice, Calm (iOS, Android; $70 per year) may be a better ...

We also share Happiness Break meditations to guide you through these science-backed methods, helping you reduce anxiety and cultivate calm in your everyday life. Summary: Priyanka Gupta guides us ...

Arizona saw a largely smooth day of voting as of Tuesday afternoon, save for technical issues and long lines in the ...

Still, Galvanic, the company that makes the Pip, has been working to validate its device. A 50-person study ... and focus on the present as a way to calm myself down, two techniques I learned ...

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There are many types of clam found all over the world. Some suit steaming, others are opened and served raw (like oysters), others can be used in stews or chowders. Popular species of clam include ...

But Koh Lanta has somehow managed to remain less touristy than other Thai islands while still having it all: swanky, romantic retreats, family-friendly hotels, beaches with calm surf, world ...

Only one issue appeared to mar the otherwise calm Election Day. Apache County, located along the state's north and eastern ...

BLACKSBURG — Virginia Tech enters the first of the season’s two open weeks coming off a dominating 31-7 victory at Stanford. The lopsided triumph moved the Hokies to 3-3 overall and halfway to ...

OTTAWA — Canadian cabinet ministers are offering reassurances and urging calm after learning former president Donald Trump ...