Turn up the heat and fry until the livers are just cooked through, this should take about 3-5 minutes. To test if the chicken is cooked, remove a piece of liver and cut it open; it should be moist ...
It's hard for chicken fried steak to be bad. When you combine steak, seasonings, and breading, you get a combination of juicy, tender meat and a golden, crispy coating. And yet, there's one ...
You need 15 milligrams of vitamin E a day, and a 4-ounce uncooked flank steak provides just 0.34 milligrams. Chicken liver only provides a little more vitamin E with 0.79 milligrams, but 100 grams ...
Why is liver fine (and some like only foie gras but won't eat veal or chicken liver) but heart is not? Some are OK with sweetbreads but horrified at the thought of eating lung or kidney.