Mixing chia seeds with warm milk might seem like a wholesome combination, but it comes with potential downsides. Scroll down ...

"One ounce of chia seeds provides 26% of daily magnesium needs, which supports muscles, nerves, blood sugar, and even blood ...

Chia seeds, packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny seeds can help curb ...

Well, you can lose weight before Christmas with just this two-ingredient smoothie. Chia seeds and almond milk is a ...

Here are the top 7 ways in which drinking soaked chia seeds water can help clear blocked heart problems naturally.

Don't neglect to add this tasty ingredient to your chia seed pudding. While you might consider standard cow milk a top option, coconut milk provides a rich, nutty flavor in addition to creaminess.

Chia seeds are packed with fibre, omega-3s, and protein. Add them to smoothies, salads, yoghurt, muffins, pudding, oatmeal, ...

Social media is packed full of health trends and hacks (some of them good, many of them bad) and the latest one to rear its head involves a superfood you’re likely familiar with: chia seeds.

It can be hard finding a suitable method to lose weight but one drink could be the answer to your prayers. This ...

Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more palatable for some people than chia seeds on their own. Chia seed jam ...