A slower tempo can quiet your mind and relax your muscles, making you feel soothed while releasing the stress of the day. Music is effective for relaxation and stress management. Research confirms ...
with the world’s most beautiful music. Listen live to Calm Classics on FM, DAB+, on your TV, online at classicfm.com, on Global Player, or by asking your smart speaker to ‘Play Classic FM’. Missed a ...
Ólafur Arnalds ebbs and flows with some relaxing music inspired by rivers. Plus Icelandic musician Nanna brings us along to her safe haven on the banks of her favourite river. Show more Icelandic ...