You'll be OK. The post Being Sober During The Holidays Can Be Tough — Here are 30 Affirmations To Help first appeared on Her ...

For many, this is a time of uncertainty and anxiety. But to help ease a racing mind, calming affirmations can be a great source of comfort. During times of intense anxiety, it is so important that ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of the ...

Former Strictly Come Dancing professional Oti Mabuse has been praised online for using positive affirmations to help calm her nerves before sky diving out of a plane during the first episode of ...

It teaches gentle mindfulness and affirmations to help kids “connect ... the podcast included relaxing white noise and calming music that combined for a pleasant experience.

The "interactive kiosk" would allow workers to take time out of their shifts to watch short videos, featuring positive affirmations, calming sounds, and guided meditations, Amazon said in a press ...