Recent research reveals that caffeine has health benefits for most moderate coffee drinkers. Here are the pros and cons of ...

There is evidence that yerba mate tea could help prevent osteoporosis – a disease that can cause bone fractures – by ...

Both chocolate and coffee are beloved for their rich flavors, but they also offer a variety of health benefits.

Coffee: Drinking two to three cups of coffee daily offers the most heart health benefits, providing an antioxidant boost and ...

Discover the top 5 impressive health benefits of Yerba Mate, a popular South American tea known for its antioxidant, ...

Say goodbye to holiday burnout and embrace the soothing properties of herbal infusions to keep anxiety at bay.

Shampoos like Alpecin may offer a way to promote fuller-looking hair, but for competitive athletes, it invites risky ...

While caffeine may have *some* benefits before a workout ... wouldn’t want to consume multiple cans a day. (Women's Health reached out to Celsius and Prime for comment, but they did not respond.) ...

Discover the health risks and benefits of high-caffeine energy drinks and why brands like Celsius and Prime are under ...

But they later discovered that it was just caffeine. The potential benefits of guarana are mostly due to the effects of caffeine. Other plant compounds that may lead to benefits are often ...

Although human studies are limited, animal studies suggest that chamomile can help control diarrhoea and prevent stomach ulcers. While more research is needed, many people anecdotally report its ...