magnesium malate and magnesium sulfate, which are often found in dietary supplements. Before you buy a magnesium supplement or any dietary supplement, how you choose to fight your deficiency ...

Here’s why magnesium may prompt diarrhea, as well as which forms of the supplement are less likely to have this effect.

Hence, the buzz! While it is advisable for many to buy magnesium supplements, as per their bodily requirements, for others ...

it’s a highly bioavailable form of magnesium which means the body is easily able to absorb it, it’s also typically very well tolerated.” You can buy it in packs of 90, 180 and 360 ...

Magnesium is one of the most essential minerals for overall health, recognized for its broad range of benefits, from promoting restful sleep to supporting bone strength. But how crucial is ...

Magnesium-rich foods and supplements are trending right now — and for good reason. As Samantha Dieras, DCN, RD, director of ambulatory nutrition services at Mount Sinai Hospital, explains, this ...