Moon milk, an Ayurvedic concoction of herbs and spices, improves sleep quality, reduces stress and anxiety, boosts the immune system, supports digestion, and enhances cognitive function.

Among the healthy beverages that have caught the fascination of wellness enthusiasts in recent times is moon milk - an Ayurvedic mixture of ancient herbs and spices that can sharpen the brain and ...

In such situations, even remedies like lemon balm might be ineffective. This is where moon milk comes in. Keep reading to ...