Orange Theory's group workout classes are 60 minutes long and focus on high-intensity interval training. In each class, you'll cycle through workouts on a treadmill, on a rower, and on the floor.

If you haven't tried Orange Theory Fitness, it's likely you know someone who has. The boutique fitness franchise now has 728 studios in 16 countries and is in 45 states in the US. The company ...

For the 45 minutes, the early morning quiet is broken by conversation, laughter and cadence counts for a boot camp style workout. Bass started working out with F3 – a free, volunteer-led exercise and ...

The court heard the boy had been punished in front of four adults until the early hours A nine-year-old boy was taken from his bed and forced to perform boot camp-style exercises by his parents ...

Sweat was poured in honour those who keep our nation free and safe. The 6th annual Sweat for a Vet saw over 50 complete an intense boot camp-style workout at the SLS Centre on Nov. 6, followed by a ...