Since I switched to a low-carb diet in 2017, I’ve tried bone broth several times with the hopes of falling in love. I’ve heard about the health benefits of bone broth for quite some time ...
These studies suggest additional collagen in the diet (in abundance in bone broth) could be beneficial for inflammatory conditions. Glycine is also used in the production of both stomach acid and ...
For good flavour and nutrition, a beef marrow bone is a great addition to this bone broth. Make up the rest with chicken carcasses from roasts or lamb bones, which are also good for a rich flavour.
As Dr William Li, a Harvard-trained doctor, researcher and author of "Eat To Beat Your Diet," told USA TODAY, "Bone broth may seem like a new fad, but in fact it's been a revered source of ...