Charles Glass shared an arms workout, discussed PEDs, and says Mike Sommerfeld should have beat 'Cbum' at the 2024 Mr.

Old Man In China Easily Beats Young Bodybuilder In Arm Wres... A group of fitness enthusiasts recently gathered at a park in ...

Tricep pushdowns are a popular workout among bodybuilders and fitness enthusiasts ... the tricep muscles located on the back of the upper arm. This exercise works at a cable machine, where you ...

While discussing this with Naygya, he shared that he felt a little down when the bodybuilding behemoth told him his arms were getting too much attention, overshadowing his overall physique.