Sometimes the body communicates our emotions even when we don't say a word, but body language awareness tips can help if you're feeling forced back to the office.

The more you smile, you feel happier from inside ... These powerful chemicals relax your body, reduce your heart rate and blood pressure, and help you fight off stress. This makes you feel ...

People interested in each other smile more, and their mouths may even be slightly open. Engaging in eye contact is another indication. A person who leans towards you or mirrors your body language ...

Here is her list of the five worst body language mistakes you could make at work or at that next crucial ... Allow yourself to smile if the person with whom you are speaking smiles, or if the ...

An curved arrow pointing right. We all send body language cues based on how we feel and what we think, here's how to decipher them quickly and in any situation. Sources: Smile, Eyebrows, Mirroring ...