many people turn to blue light-blocking glasses to effectively filter blue light, reduce light exposure at night, improve sleep or lessen eye discomfort. We're here to help you find a quality pair ...

Ben Frumin/NYT Wirecutter But last year, wanting to avoid a trip to the eye doctor and eager to try something a little more stylish, I decided to try blue-light blocking glasses instead—despite ...

But, do blue light glasses work? Do they actually make a difference for those of us who stare at a screen eight or more hours per day? The answer isn't as straightforward as yes or no. All ...

Blue light and sleep. Light impacts your circadian rhythm. In the morning, light signals to your body that it's time to wake ...