Unlock the power of Ayurveda for controlling your blood sugar levels: 7 natural diabetes solutions you’ll wish you knew ...

Despite its beneficial effects for diabetes, many people shy away from drinking bitter gourd juice due to bitter taste. We have two karela juice recipes that that can make the taste more tolerable ...

Consuming bitter gourd juice (karela juice) in the morning can enhance insulin sensitivity, reducing the risk of diabetes.

Diabetes decoded: 7 ancient Ayurvedic practices ... in reducing Kapha and controlling blood sugar. You can try bitter gourd juice in the morning or neem leaves with warm water to detoxify the ...