Dr. Wilson said of the results: “Based on this, we shouldn’t underestimate the effects of everyday activities ... benefits.

Psychologically, reading is good for you, but we don’t all do it. Creating time and finding pieces of interest will facilitate such engagement.

For 2025, the challenge is “Read 25 in ’25”: read for at least 25 minutes every day in 2025. (And yes, listening to an ...

The benefits of reading to kids are immense and can have ... Children begin to see reading as a delightful daily activity, ...

We know that reading is good for us as it improves our literacy, but what other benefits does it offer ... of dementia and reading is among the activities that can help to keep the brain active.

Others find reading a tedious chore and prefer other types of activities. But could everyone ... then it's likely to have all these kinds of potential benefits.” Enjoyment is key.

The research team referred to the “valuable insights” that could help reduce instances of cognitive impairment.