Experts reveal the signs that you're no longer at risk of spreading illnesses like COVID, flu and strep throat to others.

Try saline spray. Saline sprays can also help loosen mucus and move it out of your sinuses, per Kelley. Take a steamy shower.

One man, though, has found a creative alternative that allows him to offer support without getting too close to the mess. That effort was documented by his wife, Kailey Willis, who recorded herself ...

Grandma’s warnings about getting sick walking barefoot on a cold floor or going outside with wet hair have some truth.