You could add a little grated ginger if you want a bit more zing. Rinse ¾ cup of pearl barley under cold water until the water runs clear. Place the barley in a saucepan with the zest of 2 lemons ...

Whole barley often has some or all of its bran husk removed. This variety, which is the cheapest and most nutritious, is known as Scotch barley. The other two varieties are pot barley and pearl ...

Stuffed peppers make great appetizers or side dishes. In this recipe, we stuff them with nutritious barley and walnuts for a ...

Barley is a super versatile and nutritious grain that you can add to many of your recipes! It's packed with fiber, vitamins, and minerals, and has a mild, pleasant flavor that pairs well with a ...

Dutch Oven Beef Barley Soup is a cozy, hearty dish with tender beef, wholesome barley, and a medley of vegetables simmered in ...

Barley water, a traditional beverage, offers numerous health benefits. Its fiber content aids weight loss by promoting fullness and regulating digestion. It helps lower cholesterol, regulate blood ...