Ideal for moderate trail terrain and road, the Trail Glove’s Vibram outsole features 2.5mm lugs that effortlessly grips both wet and dry surfaces. “The traction was wonderful,” said another tester. “I ...

If you’re passionate about the outdoors and want to explore trails from a fresh perspective, or if you’re an urban jogger seeking to mix up your routine, trail running might be worth a try. It ...

2 Department of Physiology, Australian Institute of Sport, Canberra, Australian Capital Territory, Australia 3 Department of Movement Science, Biomechanics, Australian Institute of Sport, Canberra, ...

A 2014 study of the Tarahumara people, aka the Rarámuri people, who are known for wearing minimalist sandals to run long ...

While some barefoot training shoes can feel light and not provide ... Although Vivo says these can be worn for road running I didn't try this and, personally, I’d rather just swap over to ...

chances are you’ve noticed that cushioned running shoes have been making strides — and for good reason. While speed-oriented racers may gravitate toward lighter, more minimalist shoes ...

Background Advocates of barefoot running suggest that it is more natural and may be a way to minimise injury risk. In contrast, opponents believe shoes are needed to adequately cushion and support the ...

We've also added suggestions for everyday training, interval training, road running and more. Although there's no substitute for trying on a pair of running shoes yourself, there should be a pair ...

Hoka makes some of the best running shoes around ... lugs such that we found ourselves forgetting about the shoe on road approaches during testing (the same can't be said of other shoes in ...