A person may not realize they have flat feet until symptoms occur ... Roll it back and forth from the ball of the foot to the heel over the arch. For occasional pain, resting, ice, and stretching ...

Symptoms of traumatic fracture include ... and fourth toes but is most common in the second toe. pain, particularly in the ball of the foot discomfort swelling, including at the base of the ...

While walking barefoot can feel calming it may worsen certain conditions Learn about the risks and the importance of ...

How to relieve ball of foot pain The good news is that conservative treatments often provide significant relief. Here's where ...