This warm meal is easy to digest and is a balanced meal. • A balanced diet is an important step in Ayurvedic detox because it is the sole cause of all health issues. • Abhyanga is a form of ...
Here, we explore a few reliable Ayurvedic methods to detox. Ayurveda teaches us that what we consume significantly impacts our mind and skin. Therefore, a dietary shift is the first step towards ...
Panchakarma is an ayurvedic detox and cleansing program for the mind and body that improves physical as well as spiritual health. Over the course of anywhere from five to 21 consecutive days ...