Variations of the paleo diet have emerged over the years. One adaptation is the autoimmune paleo diet. This is an elimination diet, which requires a person to remove foods from their diet one at a ...

It is important to talk to your doctor before trying the paleo autoimmune protocol or making any drastic changes to your diet. They can help you develop an eating plan to meets your nutritional needs.

and manage symptoms of autoimmune diseases, explains gut health specialist and Harley St London-based nutritionist Clarissa Lenherr. ‘It’s based on the principles of the Paleo diet but with ...