Ms Blaun, an American, says her new recipe chips provide as many nutrients as a portion of vegetables and are ideal for weight-watchers on the controversial Atkins diet - thanks to their low ...

Of all the fad diets, the Atkins diet is arguably ... array of fresh fruits and vegetables, reduces ultra-processed foods and refined sugar, and does not include a list of ‘off-limit’ foods.

The fact that vegetables, bread and pasta dishes are generally avoided by those on the Atkins diet means that, as a result, they are not getting enough fibre in their diet,' he said. For the first ...

You just may have to be selective when picking from Atkins diet-approved foods. For instance, Dr. Clinthorne advises ...