Whether you're looking to enhance lung function, improve respiratory efficiency, or manage conditions like asthma, yoga offers a holistic approach that can make a significant difference.

One of the ways to manage to breathe easily is by practising yoga. Yoga can be really good for people with asthma. It can ...

Asthma is a chronic condition that affects the airways in your lungs, making it hard to breathe. For people living with ...

- Bhujangasana (Cobra Pose): This pose helps to stretch the chest and lungs, which can help to improve breathing - Ardha Matsyendrasana (Half Lord of the Fishes Pose): This pose helps to improve ...

There are several different medications prescribed to treat asthma, but many people also find home remedies like yoga or acupuncture useful as part of their treatment. There are no home remedies ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children ...