People who biked at any point in their lives were 17% less likely to develop knee pain and 21% less likely to develop arthritis with pain in the joint, a new study found.
You can’t always prevent arthritis ... According to the Arthritis Foundation, losing just 1 pound of body weight may relieve 4 pounds of pressure on the knees in people with knee OA.
With tips from a treatment expert, however, you might be able to soothe the pain — or even prevent it. Dr. Angie Brown is a clinical associate professor at Quinnipiac University, where she uses her ...