At some point in the beginning, there must be a straightforward evolutionary process from motivation to discipline.

You'll also need a training plan like the new Military Muscle at Home program, available for MH MVP Premium members, to direct your efforts. Those are the principles that program architect Erik ...

They are from Stew Smith’s training program for those over 50 ... Want to Learn More About Military Life? Whether you're thinking of joining the military, looking for fitness and basic training ...

When your feet feel good, it makes you feel good even in challenging conditions. These are the socks you need for work and play. 62-year-old George Hood, who served as an officer in the Marine ...