Formed in 1981 by guitarist Scott Ian, Anthrax cut their first demo in 1982 and, after convincing the Zazulas to sign them to Megaforce Records, the band released their debut album Fistful of ...

It seems like we’ve been in a constant holding pattern as we’ve waited for Joey Belladonna to get his ass in the studio for Anthrax‘s follow up to their 2018 album For All Kings, but the wait’s over.

If you've got the time, this lesson'll whip your metal rhythm chops into shape. You might even call it a mosh pit-starter ...