Start your day with a small glass of fresh amla juice. It provides a vitamin C boost, supports digestion, and aids in ...

You can enjoy “Four more shots” of this drink without worrying about your health. We are talking about Gooseberry shots or ...

A potent hair pack made from amla and aloe vera offered a natural solution for hair growth. This pack delivered essential ...

Health Shots got in touch with nutritionist Avni Kaul to understand how to use Amla for diabetes. Amla, also known as Indian Gooseberry, is a small and round-shaped green berry that is known to have ...

Natural oils like amla oil and coconut oil are popular in traditional Indian hair care for their distinct benefits. Amla oil ...

Amla, or Indian gooseberry, is packed with vitamin C, a vital nutrient known for strengthening immunity. When you drink amla juice on an empty stomach, it significantly boosts your body's ability ...

1 cup fresh amla (gooseberries), 1/2 cup coconut oil, 1/4 cup olive oil. Using fresh, high-quality ingredients enhances hair benefits significantly.

Ghee: A clarified butter used in the Indian household for centuries because of its health benefits and taste. Ghee is high in ...

Vitamin C in oranges helps reduce fat deposition in the body. But amla has more vitamin C as compared to oranges, which helps in easy detoxification and fat burning.

Amla juice, packed with vitamin C and antioxidants, enhances insulin response and aids blood sugar regulation. This tangy, nutrient-dense juice is perfect for a refreshing, health-boosting sip ...