Fear of flying is a common concern among many Americans, but just how prevalent is it? Recent CivicScience data reveal that a significant portion of U.S. adults are not fazed by the idea of taking to ...

Do you dread boarding a plane because of the anxiety that comes with it? You're not alone. In fact, airplane travel anxiety ...

flying in a plane, just travelling in general,' Ms Lidbetter says. This explains why there are more than 400 distinct phobias recognised by doctors. Of these, one surprisingly common anxiety ...

Just pondering whether your pilot is well-rested or if your plane's instruments are intact ... that it's classified as an anxiety disorder or phobia, according to the National Institute of Mental ...

and I don't worry about turbulence or a plane crash. My trigger is the fear of not being able to breathe in small spaces. Here's how I handle my phobia while spending so much time on planes.

The press release states that aircraft fatality risk improved from ... single CBT session may be as effective at treating specific phobias as multiple sessions. In CBT, people learn to identify ...