Functional threshold power a.k.a. FTP is a metric familiar to many cyclists. Measuring the average power you can produce over ...

I'm also skeptical about how well Garmin's aerobic/anaerobic split works ... You also get more specifics with the monthly ...

In general, you’ll start seeing positive adaptations from consistent zone 2 (aerobic) training in two to four weeks, Fitzgerald says. However, it may take a little longer if you’re well ...

The heart rate graph was handy, too, which displayed which aerobic zone I was working (e.g. aerobic, anaerobic or fat-burning). This made it easier for me to pace myself and not burn out ...

Do not confuse respiration with breathing (which is properly called ventilation). Unlike aerobic respiration, anaerobic respiration does not need oxygen. Anaerobic respiration is the release of a ...

Who do you think swing voters are most likely to vote for? By The Learning Network A new collection of graphs, maps and charts organized by topic and type from our “What’s Going On in This ...

medisin.ntnu.no Background: In professional soccer, a significant amount of training time is used to improve players' aerobic capacity. However, it is not known whether soccer specific training ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

Correspondence to Dr Ada Tang, School of Rehabilitation Sciences, McMaster University Faculty of Health Sciences, Hamilton, Canada; atang{at}mcmaster.ca Objective To determine the superiority of ...

It’s a slight disappointment that the Gen 2 model is pricier than its $279 predecessor, although given how frequently the previous model was on sale, we expect this new RingConn smart ring will be ...