ASMR is often associated with sleep, and with good reason ... have a social component that mimics intimacy (e.g., hearing ...

Some even claim these ASMR videos help them relax or sleep restfully. Sleep Foundation reports 80% of people who experience ASMR media have noted a positive effect on their mood with benefits ...

ASMR videos were first born on YouTube in the mid-2000s, where creators began dedicating channels specifically to creating lengthy videos designed to help their audience sleep or simply relax.