You might take you a week or two to get into the habit of knocking out weighted crunches, but the pay off is a time-effective ...

Discover Sascha Fitness' effective ab workout routine, perfect for strengthening your core, toning your abs, and improving ...

A fitness expert explains how to perform five of his top-recommended standing ab exercises for a slim waist in 30 days.

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

Discover the favorite ab workout of Joan MacDonald, the fitness grandma who has inspired millions. With these 3 simple moves, ...

Pilates instructor shares a 10-move ab workout to strengthen your core using just a foam roller. Here's how to do it.

From HIIT to bodyweight training, a trainer outlines the best workouts to lose weight and build abs at the same time.

These belly fat reducing exercises demonstrated by actor Bhagyashree can strengthen your core muscles and tone your abs, ...

Pilates instructor shares 10 ab exercises that work your core using one yoga block. Watch the video for the workout.

There are 10 exercises in total in the abs workout, with some of them being the same move done on either side of your body. You do each exercise for 30 seconds, then rest for just 10 seconds ...

you can take your exercise intensity up a notch with these ab-busting workouts: Advanced: The Hollow Hold. Lie on your back, lift your legs and head slightly off the ground and hold for 10 seconds.

This exercise isolates the rectus abdominis (the ... “The key thing this move does that a lot of abs exercises don’t do is it gives you a lot of stretch and a lot of activation, then we ...