Joe Avella: In this episode of "2,500 Calories," I wanted to compare Starbucks ... It does have a controlled amount of sodium for a restaurant meal. 550 milligrams is actually not bad for a ...

If you're watching your diet, McDonald's may not always ... calorie count for adults is between 2,000 and 2,500 per day, which means that heavier-calorie items on the McDonald’s menu account ...

The recommended daily calorie allowance is 2,500 for men and 2,000 for women ... of calorie intakes "has always been a feature of all diet surveys". "Some people forget what they've consumed ...