Round Cross

12th Round CrossFit

Columbus, Oh 中的 健身房
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CrossFit affiliation is a grassroots movement started by CrossFit athletes who wanted their own local gyms, trainers, and communities. It has …

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常见问题解答

问:
Can I modify CrossFit.com workouts and create my own substitutions?
答:
Yes, workouts can be adjusted to suit your exact fitness level, ability and goals. When in doubt, consult a credentialed CrossFit trainer. Remember this: In...
答:
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